Studies indicate that stress can be stimulating and healthy, and that boredom can have the same effects as having too much to do... http://www.nytimes.com/2014/10/04/your-money/the-contrarians-on-stress-it-can-be-good-for-you-.html

New research suggests the adage that encourages people to keep their "eyes on the prize" may be on target when it comes to exercise...   http://www.medicalnewstoday.com/releases/283341.php  

The researchers calculate that if insomnia, apnea and other kinds of sleep disturbances were eliminated, the total cost of worker sick days could be cut by 28 percent...   http://news.yahoo.com/sleeping-seven-eight-hours-night-linked-taking-fewer-200337817.html

Impossible deadlines, demanding bosses, abusive colleagues, unpaid overtime: all factors that can lead to a burnout...   http://www.medicalnewstoday.com/releases/282662.php  

Sufferers of migraines could find more than just solace but actual relief in meditation, according to a small new study out of Wake Forest Baptist Medical Center... http://news.yahoo.com/meditation-could-help-relieve-migraines-study-130244044.html

Brief online mindfulness interventions requiring only two hours of training and practice per week are effective at reducing fatigue and negative work-related rumination and at improving sleep...   http://www.medicalnewstoday.com/releases/282249.php