The Link Between Self-Compassion and Healthy Choices

Self love isn’t just for hippies and millennials. If you’re trying to stick to a diet or scrape together the motivation to get to the gym, it might be for you, too…

 

http://time.com/3430670/self-compassion-health/

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.