Meditation Could Help Relieve Migraines

Sufferers of migraines could find more than just solace but actual relief in meditation, according to a small new study out of Wake Forest Baptist Medical Center... http://news.yahoo.com/meditation-could-help-relieve-migraines-study-130244044.html
Read More

Online mindfulness intervention reduces fatigue and negative work-related worry

Brief online mindfulness interventions requiring only two hours of training and practice per week are effective at reducing fatigue and negative work-related rumination and at improving sleep...   http://www.medicalnewstoday.com/releases/282249.php
Read More

Enjoying the possibility of defeat

Winning isn't everything, and in fact can even be a bit boring. Some people actually enjoy a game of tennis or poker more if their mettle is tested by a strong opponent - regardless of the outcome...   http://www.medicalnewstoday.com/releases/282031.php
Read More

Regular family meals may reduce effects of cyberbullying in adolescents

A new study from McGill University in Canada finds adolescents who have regular family meals are less likely to experience problems associated with cyberbullying... http://www.medicalnewstoday.com/articles/281836.php  
Read More

Making new friends through expressions of gratitude

Parents have long told their children to mind their Ps and Qs, and remember to say thank you. Now the evidence is in on why it matters...   http://www.medicalnewstoday.com/releases/281721.php  
Read More