Breathing in a Circle

On the last Tuesday of every month, around the world, small groups of people gather themselves into circles. They come together not to debate an issue, form a committee or follow a twelve step program, but to do what we all do every minute of the day - Breathe... <<Read Article>>
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15 Ways to Live Authentically and Amazingly

Unhappiness can occur when people are not living their lives in a way that is congruent with their authentic selves. This is what I have learned after providing psychotherapy to a diverse clientele for over 20 years.   <<Read Article>>
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