Antidepressants? You might be better off TALKING:

Psychotherapy can 're-wire' the brain - without the side-effects of drugs.  Eight weeks of psychotherapy could re-wire the brain, improving the symptoms of people with depression, say University of Kassel researchers... <<Read Article>>
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Self-affirmations may calm jitters and boost performance, research finds

When the stakes are high, people in positions of low power may perform better by using self-affirmations to boost their confidence, according to new research published by the Society for Personality and Social Psychology...   <<Read Article>>
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A Sniff of Happiness: Chemicals in Sweat May Convey Positive Emotion

Humans may be able to communicate positive emotions like happiness through the smell of our sweat, according to new research published in Psychological Science, a journal of the Association for Psychological Science...   <<Read Article>>
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Children who understand others’ perspectives found to be more popular among peers

Preschoolers and school-age children who are good at identifying what others want, think, and feel are more popular in school than their peers who aren't as socially adept...   <<Read Article>>  
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Mentally stepping back from problems, helps youth deal with negative emotions

Adolescence is a time of frequent and intense emotional experiences, but some youth handle their emotions better than others. Why do some young people react adaptively while others ruminate?   <<Read Article>>
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