High quality me-time not only improves your psychological wellbeing it can also make you a more engaged employee.
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Just for Fun
Fairness is in the brain
Ever wondered how people figure out what is fair? Look to the brain for the answer.
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Meditation makes you more creative
Certain meditation techniques can promote creative thinking, even if you have never meditated before.
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Magic May Lurk Inside Us All
Several streams of research in psychology, neuroscience and philosophy are converging on an uncomfortable truth: We’re more susceptible to magical thinking than we’d like to admit.
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The Problem With Positive Thinking
It calms you down but drains you of energy...
http://www.nytimes.com/2014/10/26/opinion/sunday/the-problem-with-positive-thinking.html
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Change your walking style, change your mood
Our mood can affect how we walk - slump-shouldered if we're sad, bouncing along if we're happy...
http://www.medicalnewstoday.com/releases/283979.php
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March 20th is “International Day of Happiness”
Join in NOW!
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Can You Learn Self-Control?
Walter Mischel conducted the famous marshmallow test in the late 1960s to see how children develop and exert willpower. Can we learn to control ourselves?...
http://op-talk.blogs.nytimes.com/2014/10/14/can-you-learn-self-control/
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Newly discovered brain cells explain a prosocial effect of oxytocin
Oxytocin, the body's natural love potion, helps couples fall in love, makes mothers bond with their babies, and encourages teams to work together...
http://www.medicalnewstoday.com/releases/283775.php
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Why Teen Girls Are at Heightened Risk of Depression
Adolescence is often a turbulent time, and it is marked by substantially increased rates of depressive symptoms, especially among girls...
http://www.sciencedaily.com/releases/2014/10/141008122100.htm
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