"I've noticed that most people come in to therapy with some preconception about what to do with their feelings in session: Some believe that venting will help them to heal, others feel that it will be most helpful to remain distanced from their feelings so that they can analyze them..." <<Read Article>>

Cyberbullying is drawing increasing attention, with online activity soaring and a larger number of bullying cases resulting in tragedy...   <<Read Article>>

Report examines the difference between normal and abnormal emotion in how we diagnose depression.  We all feel emotion, we all get upset, can feel low, angry and overjoyed, but when do these emotional responses become something of a medical concern?...   <<Read Article>>

Amid reports that rank today's teens as the most stressed generation in the country, a new study offers hope for helping them effectively manage stress and build long-term resiliency...   <<Read Article>>

A review of 36 studies looking at online harassment and bullying among children finds evidence of a strong link between cyberbullying and depression, with girls being most at risk... <<Read Article>>  

Parenting charity NCT wants to raise awareness of perinatal depression among fathers and encourage men to speak out and get help. Around two in five of new fathers are concerned about their mental health, according to a survey, which highlights that it is not just mothers whose wellbeing is at risk after having a child... <<Read Article>>

Previous studies have led researchers to believe that individuals with social anxiety disorder/social phobia have too low levels of the neurotransmitter serotonin...   <<Read Article>>