'Emotional warmth' in parenting is the key to making sure your children grow up full of self-esteem, rather than narcissism, according to a new study...
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Family & Relationships
The Reality of Quantum Weirdness
New experiments confirm that nature is neither here nor there...
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5 Essential Mind-Body-Behavior Practices That Enhance Everything
Evidence from both clinical observations and empirical research increasingly confirms that how you engage your entire being in the world significantly impacts your physical, mental, emotional and relationship health....
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Shutterbug Parents and Overexposed Lives
A photograph may distort or even push out our actual memory of an event, studies suggest...
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15 Ways to Live Authentically and Amazingly
Unhappiness can occur when people are not living their lives in a way that is congruent with their authentic selves. This is what I have learned after providing psychotherapy to a diverse clientele for over 20 years.
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The 36 Questions on the Way to Love
Grab a partner — friend, lover or stranger — and get intimate with this free mobile app.
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Psychotherapy as a Kind of Art
Like my novels, it enabled me to make sense of a world that often seemed senseless...
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Smartphones Don’t Make Us Dumb
A significant change in our attention spans would happen over evolutionary time, not because you got a smartphone.
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Mindfulness meditation melts away work-related stress
This growing trend can help everyone on the corporate ladder find calm within the chaos and a path to success.
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Staying in touch during out-of-office hours damages workers’ wellbeing
Employees using various technological devices to stay "switched on" for work outside of office hours may face detrimental effects to their wellbeing and private life.
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