Are You a Hair-Twirler, Nail-Biter or Knuckle-Cracker?

Are you a toe-tapper, hair-twirler, eye-blinker, head-nodder, nail-biter, knuckle-cracker, skin-picker, lip-licker, shoulder-shrugger or a chin-stroker? Call it a nervous habit or tic, almost everybody has at least one — whether they are aware of it or not... <<Read Article>>
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An important message (via Movember) on World Suicide Prevention Day

SUICIDE NOTES TALK TOO LATE When life throws some challenges your way, having a conversation is a good thing. It's a simple fact, but talking things through with someone you trust can mean the difference between staying in a dark place and giving yourself the opportunity to understand that things will get better. Men are pretty good at talking about sport, work, movies or the latest gadget, but we need to get better at talking about the significant stuff going on in our lives - things li...
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